Flaxseed kernels are rich in flaxseed protein. Compared with soybean protein, flaxseed protein contains more branched-chain amino acids such as isoleucine and valine. Branched-chain amino acids are the most effective nutritional supplements, helping prevent protein breakdown and muscle loss.
Good Karma launched the first non-milk yogurt made from flax milk in 2017. Each product contains 5-6 g of phytophagous protein, 800 mg of omega-3 healthy lipid and 7 kinds of lactic acid bacteria. In addition, this flax milk yogurt also avoids allergens including dairy products, soybeans, and nuts.